What is More Powerful – Mind or Body?

Sherry Winn - What is more powerful, body or mind

“What you think you can accomplish is the single greatest component for determining what you do accomplish.” – Sherry Winn When I speak for athletic programs, I ask the question; “How many of you think that sports are 90% mental?” Inevitably, 98% of the athletes raise their hands. Then I ask them; “How many of … Read more

Surrender to Your Goals

Coach Sherry Winn - Surrender to Your Goals

“Fear and faith are opposites. Fear forces you to try harder in a state of doubtfulness while faith allows you to be.” – Sherry Winn Have you ever read that if you surrender to your goals, they will come? What the heck does surrender mean? And how can you surrender to something you really want? … Read more

The Secret to Achieving All Goals

achieving goals

“Doubts are the disease that kills goals.” – Sherry Winn You own grace if you have clearly defined who you are and what you want to accomplish in life… AND then stay true to your definition and your desires. Most people possess an inner winner that delves out pieces of dreams and goals—visions of the … Read more

One Surefire Way to Overcome Diversity

Sherry Winn - One Surefire Way to Overcome Diversity

“The key to the victory was faith; the ability to believe in a positive outcome without knowing HOW it will happen.” -Sherry Winn Do you have the capacity to get through adversity? If you’ve watched the Olympic Games, you’ve seen gymnasts blunder on the uneven bars, vault or balance beam. They might fall off and have … Read more